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Beetroot Halwa Recipe
Beetroot Halwa Recipe is a healthy Indian Sweets or Dessert Recipe made with grated beetroot and sugar.
Course
Dessert
Cuisine
Indian
Keyword
beetroot halwa
Prep Time
20
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
20
minutes
minutes
Servings
2
people
Calories
843
kcal
Author
Puja
Ingredients
3
cups
beetroot grated
4
cups
full fat milk
6
tbsp
sugar
3
tbsp
ghee
5-6
green cardamom powder
20
whole cashew
1
tbsp
raisins
Instructions
In a deep bottomed pan, add milk and grated beetroot.
Now keep the flame low to medium, bring the mixture to boil and then simmer. Keep on stirring at intervals.
When you see that the milk has reduced to about 80%, add ghee and sugar to it.
Stir well and continue to simmer and cook on a low flame.
At last add cashew nuts, cardamom powder and raisins and again simmer till all the milk gets evaporated. Switch off the burner.
Serve hot or cold.
Nutrition
Calories:
843
kcal
|
Carbohydrates:
93
g
|
Protein:
22
g
|
Fat:
46
g
|
Saturated Fat:
24
g
|
Cholesterol:
106
mg
|
Sodium:
375
mg
|
Potassium:
1524
mg
|
Fiber:
8
g
|
Sugar:
75
g
|
Vitamin A:
858
IU
|
Vitamin C:
11
mg
|
Calcium:
609
mg
|
Iron:
4
mg