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Kadumanga Achar
Kadumanga Achar Recipe is an Instant Mango Pickle Recipe from South India that is quick to make and tastes great with rice and curry.
Course
Side Dish
Cuisine
Indian
Keyword
kadumanga achar
Prep Time
10
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
13
minutes
minutes
Servings
200
gm
Calories
297
kcal
Author
Puja
Equipment
Kadai
Parat
Mixing Bowl
Storage Jar
Cooking tool
Ingredients
1
Raw mango
diced small
1/2
tsp
Black mustard seeds
Asafoetida
a pinch
Fenugreek seeds powder
a pinch
1
tbap
Red chilli powder
Salt
to taste
1
tbsp
Gingelly Oil
Water
as needed
Instructions
Heat oil in a pan.
Add mustard seeds and let it crackle.
Add asafoetida, red chili powder and salt.
Then pour in water and bring to boil over low heat.
Once boiled remove from heat. Let it cool down.
Once it gets cool down add diced mango and mix well. Taste and add salt, if needed.
So the instant mango pickle is ready to serve now.
Ladle into a clean, dry, sterilized glass jar and seal with lid.
Store in the refrigerator for 2-3 days to infuse flavors.
The pickle tastes best after aging for 2-3 days. Refrigerate after opening. It will keep several weeks in the refrigerator, if not eaten immediately.
Serve mango pickles with any rice dishes or any Indian meal.
Nutrition
Calories:
297
kcal
|
Carbohydrates:
39
g
|
Protein:
4
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
7
g
|
Sodium:
245
mg
|
Potassium:
647
mg
|
Fiber:
9
g
|
Sugar:
30
g
|
Vitamin A:
6622
IU
|
Vitamin C:
76
mg
|
Calcium:
76
mg
|
Iron:
3
mg