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paneer wrap

Paneer Wrap Recipe

Paneer Wrap Recipe is a combination of Tortillas stuffed with crispy and crunchy paneer, onion, lettuce and mayonnaise.
Course Main Course
Cuisine Indian
Keyword paneer wrap recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 3 people
Calories 1065kcal
Author Puja


For Tortillas

  • 2 cup All-Purpose Flour
  • 1/2 tsp Baking Powder
  • 3 tbsp Butter melted + extra to toast the wrap
  • 2 tsp Sugar
  • 4 tsp Milk
  • 2/3 cup Warm Water

Ingredients to Make Cornstarch Mix

  • 1/4 Cup Cornstarch
  • 1/4 tsp Baking Powder

Ingredients to Make Batter

  • 1/4 cup All-Purpose Flour
  • 1/8 cup Cornstarch
  • 2 tsp Oil
  • 1/4 tsp Salt
  • 1/2 cup Water Cold or normal (as needed)
  • 1 tsp Red Chilli Powder

For Dry Coating

  • 1 Cup Cornflakes ground
  • 1 tsp Red Chilli Powder

Other Ingredients

  • 500 gm Paneer
  • Chipotle Mayonnaise as needed
  • Onion as needed
  • Lettuce or Cabbage as needed
  • Chilli flakes as required


Method for Tortillas

  • Add all-purpose flour, baking powder, sugar, butter and milk. Mix everything well.
  • Add warm water little by little and start kneading.
  • Knead it for about 10 minutes and let it rest for minimum 1/2 an hour.
  • Cover the dough with a wet cloth.
  • Divide the dough into 6 equal sizes.
    paneer wrap
  • Now take one part and roll it.
  • Heat a flat pan and cook the base from both the sides. (use flat tawa to cook, but if you don't have you can use normal Tawa also)
    paneer wrap

For Batter

  • In a bowl add all-purpose flour, cornflour, vegetable oil, red chilli powder and salt. Mix.
  • Now add water to make a semi-thick batter.

For Dry Coating

  • In another bowl add cornflour and baking powder, mix well, and set aside.

For Cornflour Mixture

  • In a plate add ground cornflour and chilli powder and mix. Set aside.
    paneer wrap
  • To Fry Paneer
  • Cut the paneer into a desirable size preferably an inch wide with a desirable length that can fit into one wrap.
  • To coat the paneer, firstly, coat it with the cornflour dry mixture and pat & shake to remove excess flour, then dip it in the batter and coat it well, further coat it with ground cornflakes, pat & shake to remove extra cornflakes. Follow the same step to coat each paneer slices.
  • Keep these coated paneer slices in the freezer for about 15-30 minutes.
    paneer wrap
  • Now heat a pan filled with oil on medium-high heat, and fry the coated paneer slices until they are crisp and golden brown on both sides.
  • Take it out in a plate.
  • Follow the same process to fry the rest of the paneer slices.
  • Once done set aside.
    paneer wrap

Method to Assemble

  • First, take one tortilla or base and keep it on a flat surface.
  • Put some chipotle mayo as required.(refer the picture)
  • Sprinkle some chilli flakes on it.
  • Cut the paneer pattie into half and put it on top of it.
  • Top with some onion and lettuce.
    paneer wrap recipe
  • Now fold the wrap from the bottom first and then from the sides tightly. (without allowing the stuffing to come out)
  • Apply some butter on both the side. Set aside.
  • Heat a tawa and toast each wrap on it from both the sides.
  • So the paneer wrap is ready to be served.
    paneer wrap recipe


Calories: 1065kcal | Carbohydrates: 102g | Protein: 34g | Fat: 58g | Saturated Fat: 33g | Cholesterol: 141mg | Sodium: 439mg | Potassium: 257mg | Fiber: 3g | Sugar: 4g | Vitamin A: 917IU | Vitamin C: 2mg | Calcium: 878mg | Iron: 7mg