Mango Milkshake
A mango milkshake is a delicious and refreshing beverage made from ripe mangoes and milk. It is a popular summer drink in many parts of the world, especially in tropical regions where mangoes are abundant.
Servings 3 people
Calories 129kcal
Equipment
Ingredients
- 2 nos Mangoes
- 2 cups Milk
- 2 tbsp Sugar or as per the taste
- 4-5 Ice Cubes optional
Instructions
- Wash the mangoes and peel them.
- Chop the mango pulp roughly into small pieces.
- Now add the mango pulp, sugar, ice cubes and milk into the blender.
- Blend everything till it become smooth.
- Add few ice cubes in glass and serve chilled.
Notes
You can add sugar as per your tastes and also considering the sweetness of mangoes.
If the mangoes are too sweet, I prefer not adding sugar at all.
If the mangoes are too sweet, I prefer not adding sugar at all.
Nutrition
Calories: 129kcal | Carbohydrates: 16g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 63mg | Potassium: 245mg | Fiber: 0.01g | Sugar: 16g | Vitamin A: 271IU | Vitamin C: 0.2mg | Calcium: 201mg | Iron: 0.003mg