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Banana Milkshake Recipe – Quick & Creamy
Banana milkshake recipe that's creamy, healthy, and easy to make in minutes. Perfect for kids, breakfast, or as a quick energy drink any time of day!
Course
Drinks
Cuisine
Indian
Keyword
Banana Milkshake
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
glass
Calories
325
kcal
Author
Puja
Equipment
Mixer Grinder
Serving Glass
Ingredients
1 1/2
cup
Milk
1
Ripe banana
Sugar
as per required, optional
1
pinch
Cardamom Powder
2-3
Ice cubes
optional
Instructions
Peel the skin of Banana.
Chop banana into 3-4 pieces.
Add banana, milk, ice, sugar, and cinnamon powder in a blender and blend everything till smooth.
Pour into a glass and serve immediately.
Notes
If you are really short of time and want a quick banana shake, the easiest way is just to whip banana and milk together along with some sugar.
Nutrition
Calories:
325
kcal
|
Carbohydrates:
44
g
|
Protein:
13
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
44
mg
|
Sodium:
142
mg
|
Potassium:
973
mg
|
Fiber:
3
g
|
Sugar:
32
g
|
Vitamin A:
668
IU
|
Vitamin C:
10
mg
|
Calcium:
457
mg
|
Iron:
0.3
mg