Go Back
Email Link
Print
Recipe Image
Equipment
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Bhindi Raita Recipe - How to Make Okra Raita
Course
Side Dish
Cuisine
Indian
Keyword
bhindi raita recipe
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
102
kcal
Author
Puja
Equipment
Kadai
Jhara
bowl
Serving Spoon
Chopping Board
Knife
Ingredients
1/2
litre
Yogurt/curd
250
gms
Bhindi
1
tsp
Chaat masala powder
to taste
Chilli powder
as per taste
Salt
as per taste
Oil
to deep fry
Instructions
Rinse the bhindi in water and let it dry, you can also wipe the bhindi with a clean kitchen napkin.
Chop them in 1/4 or 1/3 inch and set aside.
Heat oil in a deep pan.
Fry the bhindi in batches until they are crisp.
Drain the fried bhindi on paper towels.
Now take a bowl, add yogurt to it and whisk it well.
Add chaat masala powder, chilli powder and salt to it, stir well.
Add the fried bhindi to it and mix everything well.
Serve bhindi raita along with toovar dal rice recipe or any rice, roti, puri and paratha of your choice.
Nutrition
Calories:
102
kcal
|
Carbohydrates:
11
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
17
mg
|
Sodium:
64
mg
|
Potassium:
388
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
576
IU
|
Vitamin C:
15
mg
|
Calcium:
208
mg
|
Iron:
0.5
mg