Brine Lololikka Pickle
This Brine Lololikka Pickle is a traditional Kerala achar made with just water salt and green chillies, no oil no masala
Naturally fermented and rich in Vitamin C and antioxidants it’s cooling healthy and incredibly simple to prepare
A beautiful blend of taste tradition and wellness straight from Kerala’s kitchens to yours.
Servings 1 Medium Jar
Calories 188kcal
Equipment
Ingredients
- 2 cups Lololikka Indian Plum / Flacourtia jangomas
- Salt as per taste
- 3 to 4 Green Chillies slit or roughly chopped
- Water as needed, boiled and slightly cooled
Instructions
- Wash the Lololikka thoroughly and pat them dry with a clean cloth.
- Add the Lololikka to a clean, dry glass or ceramic jar.
- Slit a few green chillies and add them to the jar.
- Add salt.
- Then add boiled and cooled water to the jar until the fruits are fully submerged. (You can add little warm water also, just make sure that after adding let it cool down completely then cover).
- Close the jar tightly and keep it in a cool shaded place for 2–3 days.
- When the brine turns red and tangy refrigerate the pickle.
- The flavour deepens beautifully over time.
Nutrition
Calories: 188kcal | Carbohydrates: 47g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 450mg | Potassium: 518mg | Fiber: 9g | Sugar: 37g | Vitamin A: 1139IU | Vitamin C: 48mg | Calcium: 20mg | Iron: 1mg