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Chole Recipe
Chole Recipe is one of the famous North Indian Punjabi dishes. This recipe goes really well with bhature, poori, paratha or rice.
Course
Main Course
Cuisine
Indian
Keyword
chole recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
people
Calories
339
kcal
Author
Puja
Equipment
Pressure Cooker
Kadai
Cooking tool
Parat
Mixing Bowl
Ingredients
250
gms
White Chickpeas / Kabuli Chana
3
Tomatoes
roughly chopped
2
Onion
roughly chopped
1
tbsp
Ginger-garlic paste
3-4
Green Chilli
1
tsp
Coriander Powder
1/2
tsp
Turmeric Powder
1/2
tsp
Red Chilli Powder
or to taste
2
tbsp
Chole Masala Powder
1
tsp
Anardana Powder or Amchur Powder
1
pcs
Black Cardamom
1
pcs
Cinnamon Stick
4-5
nos
Cloves
1
tsp
Dry Kasturi Methi
roasted
2
tsp
Tea
4
tbsp
Oil
Salt
to taste
To Temper
1
tbsp
Ghee
1/4
tsp
Asafoetida
2"
Ginger
Julienne
2-3
Green Chilli
slit in between
Instructions
Grind onion and tomato separately to make a smooth paste. Set aside.
Add 4 tbsp oil in a pressure cooker in a medium heat.
Add ground onion to it. Stir well.
Add cinnamon stick, cloves and black cardamom.
Fry onion until golden brown stirring in between.
Add little water and keep frying so that the onion gets cooked well and develop a nice taste.
Now add ginger-garlic paste to it and fry for few minutes.
Now add ground tomato and salt to it.
Keep frying this mixture until the oil separates.
Now add coriander powder, anardana powder, chole masala powder, haldi powder and red chilli powder.
Fry these spices for about 4-5 minutes or until the raw smell of masala goes off and the oil separates.
Now add chole along with water as needed.
In a separate pan add one bowl of water and let it boil.
Once the water gets boiled add 2 tsp tea to it.
Let the tea brew well and then strain.
Add this water to the chole masala.
Now close the lid of the pressure cooker and cook for about 7-8 whistle.
Now switch off the gas and let the pressure release naturally.
Now open the lid of pressure cooker.
Add the roasted kasturi methi leaves and mix well.
Now take a small tadka pan, add ghee in it.
Add asafoetida, ginger and green chillies to it.
Cook this tempering for 1 minute.
Add this tadka to the chole we prepared and mix well.
So the tasty chole recipe is ready to be served along with Bhature.
This can also be served along with roti, rice, puri, paratha or naan.
Nutrition
Calories:
339
kcal
|
Carbohydrates:
33
g
|
Protein:
7
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
9
mg
|
Sodium:
209
mg
|
Potassium:
505
mg
|
Fiber:
10
g
|
Sugar:
10
g
|
Vitamin A:
885
IU
|
Vitamin C:
25.2
mg
|
Calcium:
59
mg
|
Iron:
2.5
mg