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Methi Rice
Methi Rice is a delicious recipe made with aromatic fresh methi leaves and rice. Methi Rice goes really well along with raita, pickle, and papad.
Course
Main Course
Cuisine
Indian
Keyword
methi rice
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
4
people
Calories
262
kcal
Author
Puja
Equipment
Kadai
Patila
Parat
Knives
Chopping Board
Cooking Tools
Ingredients
1
cup
Basmati Rice
you can use normal rice as well
2
nos
Onion
finely chopped
3
nos
Tomato
finely chopped
1
tsp
Ginger-Garlic Paste
1
cup
Methi Leaves
tightly packed
2
tsp
Coriander Powder
1
tsp
Chilli Powder
1/4
tsp
Turmeric powder
3/4
tsp
Garam Masala Powder
1
tbsp
Oil
1
tsp
Pure Ghee
Salt
to taste
For Seasoning
1
tsp
Cumin Seeds
1
tsp
Fennel Seeds
1
nos
Bay Leaf
1
nos
Star Anise
1
Cinnamon
small piece
2
nos
Cardamom
5
nos
Pepper
1
nos
Black Cardamom
3
nos
Cloves
1/2
tsp
Mustard Seeds
Instructions
Clean methi leaves and wash thoroughly and keep it aside. (take the leaves only, discard the stem)
Soak rice for about 45 minutes. Drain the water completely.
Heat a tsp of ghee and fry the drained rice for few minutes and keep it aside.
Heat oil in a pan, add mustard seeds to it.
Once the mustard seeds start spluttering add cumin seeds, fennel seeds, bay leaf, star anise, cinnamon, cardamom, pepper, black cardamom, cloves.
Immediately add chopped onions and saute till golden brown.
Add ginger-garlic paste and saute for few more seconds or until the raw smell goes off.
Now add coriander powder, chili powder, turmeric powder, and garam masala powder and saute for 4 to 5 minutes.
Once the raw smell of masalas goes off add tomatoes and chopped methi leaves and saute well until the leaves wilt.
Add salt, 2 1/2 cups of water and rice to it.
Now cook the rice on a slow flame without a lid on it. (You can also pre-cook the rice in the cooker and mix it with masala)
Once cooked switch off the gas and cover the rice.
Let it be covered for sometime so that if at all there is any uncooked rice, it will get cooked as well.
Mix well and serve along with raita, papad and any pickle of your choice.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
44
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
18
mg
|
Potassium:
105
mg
|
Fiber:
3
g
|
Vitamin A:
235
IU
|
Vitamin C:
1.7
mg
|
Calcium:
279
mg
|
Iron:
2.8
mg