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pacha manga chamanthi
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Pacha Manga Chammanthi

Pacha Manga Chammanthi is a traditional Kerala cuisine dish that has been passed down through generations. Raw tangy mango is combined with grated coconut and a number of spicy spices. (Step-by-step-recipe)
Course Side Dish
Cuisine Indian
Keyword Pacha Manga Chamanthi
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Calories 241kcal
Author Puja

Equipment

Ingredients

  • 1 Raw Mango
  • 10 Shallots
  • 5-6 Green Chilli
  • 6 Kashmiri Red Chilli
  • 4 Curry Leaves Sprigs
  • 1 cup Coconut Grated
  • 1/2 inch Ginger
  • Salt to taste

Instructions

  • Peel and chop green mango, set aside.
  • Now in a grinder add choppped mango,shallots,dry red chilli, green chilli, ginger, curry leaves and salt.
    pacha mang chamanthi1
  • Coarsely grind everything togeather.
    pacha manga chamanthi2
  • Now add grated coconut to it and mix with spoon so that it gets combined well, and coarsely grind again.
    pacha manga chammanthi3
  • Take out the mixture in a plate, and mix everything well with your hand. (you can taste at this point, if the salt is less you can adjust the salt requirement)
  • Serve with rice, kanji and even with idli and dosa.

Nutrition

Calories: 241kcal | Carbohydrates: 29g | Protein: 4g | Fat: 14g | Saturated Fat: 12g | Sodium: 205mg | Potassium: 482mg | Fiber: 9g | Sugar: 17g | Vitamin A: 800IU | Vitamin C: 81mg | Calcium: 42mg | Iron: 2mg