Sattu Ladoo
Sattu Ladoo is healthy energy balls made with roasted Bengal Gram Flour. Sattu is rich in protein and is widely used as a superfood.
Servings 15 Ladoos
Calories 94kcal
Equipment
Ingredients
- 1 cup Sattu Flour
- 1/2 cup Jaggery Powder or to taste
- 4 tbsp Ghee
- 1/4 tsp Cardamom Powder
Instructions
- Heat 1 tbsp ghee in a kadai or pan.
- Add sattu flour to it and mix the flour with the ghee and roast sattu flour on a low flame.
- Stir in between while roasting.
- Roast sattu for about 2-3 minutes on a low flame. The sattu just needs to be lightly roasted.
- Remove in a separate bowl.
- Add jaggery powder and cardamom powder to it and mix everything well.
- Add 3 tbsp ghee to it and give it a nice mix.
- Now shape this mixture into ladoos while the mixture is still warm.
- If you are unable to form ladoos, then add some more ghee.
- Serve sattu laddu as a sweet snack.
Notes
These ladoos stay good at room temperature for a week.
If its too hot and humid, where you live, then do refrigerate these ladoos.
If its too hot and humid, where you live, then do refrigerate these ladoos.
Nutrition
Calories: 94kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 5mg | Potassium: 68mg | Fiber: 1g | Sugar: 8g | Calcium: 6mg | Iron: 1mg