Sattu Ladoo Recipe
Sattu Ladoo Recipe is a healthy energy ball made with roasted Bengal Gram Flour. Sattu is rich in protein and is widely used as a superfood.
Servings 12 Ladoos
Calories 118kcal
Equipment
Ingredients
- 1 cup Sattu Flour
- 1/2 cup Jaggery Powder or to taste
- 4 tbsp Ghee
- 1/4 tsp Cardamom Powder
Instructions
- Heat 1 tbsp ghee in a kadai or pan.
- Add sattu flour to it and mix the flour with the ghee and roast sattu flour on a low flame.
- Stir in between while roasting.
- Roast sattu for about 2-3 minutes on a low flame. The sattu just needs to be lightly roasted.
- Remove in a separate bowl.
- Add jaggery powder and cardamom powder to it and mix everything well.
- Add 3 tbsp ghee to it and give it a nice mix.
- Now shape this mixture into ladoos while the mixture is still warm.
- If you are unable to form ladoos, then add some more ghee.
- Serve sattu laddu as a sweet snack.
Nutrition
Calories: 118kcal | Carbohydrates: 14g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 13mg | Sodium: 7mg | Potassium: 85mg | Fiber: 1g | Sugar: 10g | Vitamin A: 4IU | Vitamin C: 0.01mg | Calcium: 7mg | Iron: 1mg