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3 Ingredient Coconut Ladoo Recipe
This 3 Ingredient Coconut Ladoo is a quick and easy Indian sweet made with fresh coconut, milk, and sugar. Soft, mildly sweet, and filled with the aroma of cardamom, it’s the perfect last-minute mithai for any festival.
Course
Dessert, sweet
Cuisine
Indian
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
20
ladoo
Calories
55
kcal
Author
Puja
Equipment
Parat
Grater
Kadai
Cooking tool
Ingredients
2
coconut
big, grated
½
litre
milk
1
cup
sugar
¼
teaspoon
cardamom powder
optional, for flavour
Instructions
In a heavy-bottomed kadai, add the grated coconut, milk and sugar. Stir well.
Cook on low flame, stirring continuously, until the milk begins to reduce.
Continue to cook until the mixture thickens and starts leaving the sides of the kadai.
Add cardamom powder for aroma and mix again. Switch off the flame.
Allow the mixture to cool slightly. Grease your palms and shape small laddoos.
Let them set for a few minutes before serving.
Nutrition
Calories:
55
kcal
|
Carbohydrates:
11
g
|
Protein:
0.2
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
0.003
mg
|
Sodium:
1
mg
|
Potassium:
17
mg
|
Fiber:
0.4
g
|
Sugar:
10
g
|
Vitamin A:
0.04
IU
|
Vitamin C:
0.2
mg
|
Calcium:
1
mg
|
Iron:
0.1
mg