Buttermilk
Curry leaves chaas is a refreshing and nutritious beverage made by blending curd with fresh curry leaves and green chilies. Originating in South India, this drink is believed to have been created as a way to beat the heat and aid digestion during the hot summer months.
Servings 3 people
Calories 148kcal
Ingredients
- 500 gms Curd
- 2-3 Green Chilli cut into fine small pieces
- Salt to taste
- Curry leaves 2 sprig
- Ice cubes
Instructions
- Add curd, water, curry leaves, salt, and green chill. Whip everything well. (The ration of curd and water should be 2:1 (curd:water).
- Your butter milk is ready to be served. Add few icecubes in a glass and serve chilled.
Nutrition
Calories: 148kcal | Carbohydrates: 6g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 107mg | Fiber: 2g | Sugar: 2g | Vitamin C: 4mg | Calcium: 208mg | Iron: 2mg