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Crispy Indian Okra Recipe - Bhindi Fry
A simple snack recipe made from Okra or, Bhindi, this Bhindi Fry is a tasty one for your chai times..
Course
Snacks
Cuisine
Indian
Keyword
crispy okra
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
3
people
Calories
465
kcal
Author
Puja
Equipment
Frying Pan
slotted spoon
Knives
Cutting Pad
Mixing Bowl
Serving Plate
Ingredients
500
gm
Okra
bhindi
1
tsp
Turmeric Powder
1
tsp
Chilli Powder
1
tsp
Amchur Powder
Dry Mango Powder
1
tsp
Chaat Masala Powder
1
tsp
Coriander Powder
Salt
to taste
1
tbsp
Cornflour
optional
½
cup
Besan
Gram Flour
Asafoetida
a pinch
Cooking Oil
to fry
Instructions
Wash the bhindi (okra) thoroughly and dry them completely. Trim the ends and cut them lengthwise into thin strips.
In a mixing bowl, add okra, turmeric powder, chilli powder, amchur powder, chaat masala powder, salt, coriander powder, and asafoetida. Mix well.
Let it rest for 6-7 minutes.
Then add cornflour and besan and mix well.
Heat the cooking oil in a pan over medium heat.
Fry the coated bhindi strips in batches until they are crispy and golden brown.
Remove the fried bhindi from the oil and drain on paper towels to remove excess oil.
Serve the crispy bhindi hot as a side dish or a snack.
Enjoy your delicious Indian Style Crispy Bhindi during this monsoon.
Nutrition
Calories:
465
kcal
|
Carbohydrates:
86
g
|
Protein:
24
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
109
mg
|
Potassium:
2097
mg
|
Fiber:
24
g
|
Sugar:
15
g
|
Vitamin A:
4203
IU
|
Vitamin C:
116
mg
|
Calcium:
449
mg
|
Iron:
7
mg