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Mango Frooti Recipe
Mango Frooti is a popular mango drink that's loved for its sweet and tangy taste. It's like capturing the goodness of ripe and raw mangoes in a refreshing drink.
Course
Drinks
Cuisine
Indian
Keyword
Mango Frooti
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
10
Glass
Calories
63
kcal
Author
Puja
Equipment
Mixer Grinder
Mixing Bowl
Knives
Peeler
Hand Blender
Strainer
Patila
Ingredients
2
cups
Ripened mango
chopped
1/2
cup
Raw mango
chopped
1/2
cup
Sugar
6
cup
Water
or as needed
Instructions
In a large kadai take 2 cups ripened mango, 1/2 cup raw mango, and 1/2 cup sugar.
Add 2 cup water and stir well.
Cover and boil for 10 minutes or until mangoes soften.
Now drain off the mango and blend to a smooth paste.
Sieve the pulp making sure there is no residue.
Then add 4 cups of water or as needed and mix, adjusting the consistency as required.
That's it. Refrigerate the mango fruity and enjoy chilled for a month.
Nutrition
Calories:
63
kcal
|
Carbohydrates:
16
g
|
Protein:
0.3
g
|
Fat:
0.2
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
8
mg
|
Potassium:
70
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
446
IU
|
Vitamin C:
15
mg
|
Calcium:
9
mg
|
Iron:
0.1
mg