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Panchamrit Recipe
Panchamrit recipe is one of the most important preparations in Hindu rituals and poojas. Made with just five sacred ingredients – milk, curd, ghee, honey, and jaggery – it is believed to purify the mind, body, and soul.
Course
Drinks, prasad
Cuisine
Indian
Keyword
Panchamrit recipe
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
6
people
Calories
781
kcal
Author
Puja
Equipment
Mixing Bowl
Spoon
Whisker
Ingredients
1
tbsp
honey
2
tbsp
ghee
4
tbsp
jaggery
8
tbsp
curd
16
tbsp
milk
Instructions
In a clean bowl, add 1 tbsp honey.
Next, mix in 2 tbsp ghee.
Add 4 tbsp jaggery (powdered or grated) and stir gently.
Now whisk in 8 tbsp fresh curd until smooth.
Finally, pour 16 tbsp cow’s milk and combine everything well.
Your Panchamrit is ready. Offer it during pooja and distribute as prasad.
You can also add 4–5 fresh tulsi leaves for extra auspiciousness and fragrance.
Nutrition
Calories:
781
kcal
|
Carbohydrates:
82
g
|
Protein:
19
g
|
Fat:
43
g
|
Saturated Fat:
24
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
106
mg
|
Sodium:
97
mg
|
Potassium:
371
mg
|
Fiber:
1
g
|
Sugar:
80
g
|
Vitamin A:
389
IU
|
Vitamin C:
0.1
mg
|
Calcium:
461
mg
|
Iron:
2
mg