Most of the time we have leftover roti at home, and we don’t feel like having those old chapathis. So rather then wasting it you can simply make roti bhurji out of it. Soyabean roti bhurji is prepared with leftover chapathis, soyabean and lots of vegetables. What would otherwise be consider a waste, now turns out to be a healthy breakfast recipe because it now has all healthy things like soyabean and vegetables. Your kids will also love this recipe.
Ingredients:-
- Roti – 8
- Onion – 2 (finally chopped)
- Tomato – 2 (chopped)
- Cabbage – 1 small bowl (finally chopped)
- Carrot – 1 (chopped)
- Beans – 11/2 cup (chopped)
- Green chilli – 3 (finelly chopped)
- Coriander leaves – handful (chopped)
- Soyabean – 1 cup (finelly chopped)
- Ginger-garlic paste – 1 tbsp
- Mustard seeds -1/2 tsp
- Garam masala powder – 1/2 tsp
- Curry leaves – few (optional)
- Lemon juice – 2 to 3 tbsp (or you can adjust as per the taste)
- Oil – as per required
- Salt as per required
Method:-
- Break the roti into pieces and then crumble it between your hands and keep it aside.
- Heat oil in pan add mustard seeds, curry leaves and chopped green chillies .
- Saute till the curry leaves change its color.
- Now add ginger-garlic paste and saute for 2 more minutes.
- Add onion, carrot, cabbage,beans and tomato stir.
- Add salt and turmeric and fry for few minutes.
- Now add chopped soyabean and fry for some more time.
- Add garam masala powder and red chilli powder if required and mix.
- Add the crumbled rotis into the mixture and stir well.
- Cook this mixture for another 5-6 minutes stirring in between.
- Garnish with coriander leaves and serve hot.
Note :-
- Do not add water in this recipe, since it taste good if it is little dry.
- For a diet conscious people i would recommend using only half tsp oil, but ensure that you cook it in a low flame.
