Alsi laddoo is one of the most comforting winter sweets made in Indian homes.
Packed with the goodness of flaxseeds, jaggery, ghee, and dry fruits, this simple tisi laddoo keeps the body warm and nourished during cold weather.
Whether you call it flaxseed laddoo, tisi laddoo, or jaggery flaxseed ladoo, this is one of the most wholesome healthy winter sweets you can prepare for your family. (step-by-step-recipe-video)
About Alsi Laddoo (Tisi Laddoo):
Winters in our home had their own fragrance, slow cooking, warm sunlight, and those small rituals that only Maa understood.
My father was a lawyer who loved farming. Along with all his work, he would grow tisi in our own fields.
Back then, none of us knew that tisi was a “superfood.” It was just something we grew easily…
something we kept, something we shared with relatives, and something Maa quietly added to our food.
She would roast tisi and grind it into a fine powder, keeping it in a small steel dabba near the masala box.
And every time we ate dal-chawal, she would sprinkle a spoonful on top,
“ये ताक़त है, आदत बना लो,” she would say.
Her winter recipes were simple… tisi paratha, tisi pitha, and of course, these warm, fragrant alsi laddoo.
Now when I make tisi laddoo at home, it feels like those childhood winters return with the fragrance of roasted flaxseeds, the sweetness of melting jaggery, and the comforting warmth of a mother’s hands.
Serving Suggestion for this Healthy Winter Sweets:
Eat one alsi laddoo in the morning for warmth and strength.
Enjoy it with warm milk or as a snack.
Pack them in lunchboxes during winter.
Storage Suggestion for Flax seed Laddoo:
Store in airtight containers.
Lasts for a moth at room temperature.
Pro Tips to Make Perfect Jaggery Flaxseed Ladoo:
Roast flaxseeds on low heat to enhance flavour.
Do not overheat jaggery; it should melt gently.
Adjust ghee depending on how soft you want the laddoos.
Add sesame seeds or peanuts for extra crunch and warmth.
Why You Should Make This Alsi Laddoo Recipe:
This recipe is simple, nourishing, and filled with winter goodness:
- High in omega-3, fiber, and natural warmth
- No refined sugar – only jaggery
- Protein-rich healthy winter sweet
- Perfect for kids and elders during winter
- Gives strength, energy, and improves immunity
- Easy to digest and naturally warming
- One alsi laddoo a day is enough to keep the body strong throughout the season.
Looking For Some More Recipes Like this:
If you are searching for more such healthy energy laddoos, here are some great options.
Subscribe for More Deliciousness!
I hope you liked this recipe and are excited to try this Healthy Winter Sweets!
Subscribe to my email list to ensure you’re the first to get these recipes.
You’ll receive updates and new recipes delivered straight to your inbox.
It’s the best way to keep up with all the tasty things happening here. Don’t miss out. Subscribe today and join our community of food lovers.
Basic Ingredients Used to Make this Recipe:
Even though alsi laddoo is made with just a few ingredients, each one brings its own warmth, strength, and flavour to this winter recipe.
Here’s a simple look at why these ingredients matter and how they help turn this tisi laddoo into one of the best healthy winter sweets to make at home:
Flaxseeds (Alsi / Tisi): Flaxseeds are the heart of this laddoo. They are naturally warm in nature and rich in omega-3, fibre, and iron, perfect for the winter season.
When roasted, alsi becomes nutty and fragrant, and gives the laddoos their earthy taste.
They also help with digestion, immunity, and overall strength, which is why alsi is considered a winter superfood.
Jaggery (Gud): Jaggery is what binds these flaxseed laddoos together, but more than that, it brings warmth and natural sweetness. It is rich in minerals and is easier to digest than sugar.
In winter, jaggery helps keep the body warm, supports immunity, and gives instant energy.
It also adds that deep, comforting flavour that makes these laddoos taste like home.
Ghee: Ghee is essential in any traditional winter sweet. It keeps the body warm, supports digestion, and gives these laddoos their soft, melt-in-the-mouth texture.
The light aroma of ghee blends perfectly with roasted tisi and jaggery, making the laddoos rich and satisfying.
Makhana: Makhana adds crunch and strength to this recipe. It is rich in calcium, protein, and healthy carbs, making the laddoos more filling and nutritious.
Roasted makhana also gives a light, pleasant texture that balances the softness of jaggery and flaxseeds.
Almonds & Cashews: Dry fruits naturally belong to winter. Almonds and cashews add healthy fats, protein, and a nice crunch to these jaggery flaxseed ladoos.
They also make the laddoos more energizing, especially for kids, elders, and anyone needing extra warmth in the cold months.
Raisins: Raisins add a mild sweetness and help keep the laddoos moist. They also provide iron and natural antioxidants, making the laddoos healthier and easier to digest.
Cardamom Powder: Cardamom is optional, but just a pinch brings a beautiful fragrance to the laddoos. It balances the earthy flavour of tisi and enhances the aroma of jaggery and ghee.
Cardamom also supports digestion, which is helpful in winter.
How to Make Flaxseed Laddoo:
Let us learn how to make Flaxseed Ladoo with my easy to follow step by step method. You can download the below recipe card for easy reference.
Alsi Laddoo
Ingredients
- 400 gm flaxseeds alsi / tisi
- 400 gm jaggery grated or chopped
- 1/2 cup almonds
- 1/2 cup cashews
- 1 cup makhana
- 1/4 cup raisins
- 1 tsp cardamom powder
- 1/2 cup ghee + 1 tbsp
Instructions
- Heat a pan on low flame and dry roast the flaxseeds until they turn lightly fragrant and starts spluttering. Remove from the pan and let them cool completely.
- Add 1 tbsp ghee to the same pan and lightly roast the almonds. Take them out.
- Now add the cashews and roast them until aromatic and golden. Remove and keep aside.
- In the same pan, add the makhana and roast until they turn crisp. Keep aside.
- Powder the roasted flaxseeds and transfer them to a mixing bowl.
- Grind the roasted almonds, cashews, and makhana together into a coarse powder. Add them to the same mixing bowl.
- Heat 1/2 cup ghee in a pan. Add the grated jaggery and melt it on low flame until soft and syrupy.
- Do not let it form strings.
- Switch off the flame and immediately add the raisins, so that any extra moisture dries off.
- Add cardamom powder and mix well.
- Pour this jaggery mixture over the ground flaxseeds, makhana, and nuts.
- Mix everything well until the mixture becomes warm and comes together.
- Let it cool slightly.
- And then roll the mixture into laddoos.
- Store the laddoos in an airtight steel or glass container.
Notes
Nutrition
Frequently Asked Question About Alsi Laddoo Recipe:
Is alsi laddoo good for winter?
What is the best time to eat tisi laddoo?
Can I make tisi laddoo without ghee?
How long does alsi laddoo stay fresh?
Can I add sesame seeds?
Can kids eat flaxseed laddoo?
Can I use sugar instead of jaggery?
Why are my laddoos dry?
What type of jaggery is best?
Can I grind flaxseeds finely?
Can I make these laddoos without grinding the flaxseeds?
Can I freeze alsi laddoos?
Can I make these laddoos vegan?
My Recommended Product:
For making alsi laddoo, a good mixer grinder makes a big difference, because, makhana, and dry fruits need to be ground coarsely and evenly.
I use and recommend a mixer grinder that is strong enough for everyday Indian cooking, especially for recipes like this where roasting and grinding are key steps.
I only recommend products I’ve personally used or truly believe in for home cooking.
You can even check out my PAGE on Amazon, where you will find my favorite kitchen tools, Appliances, Accessories, and more HERE.
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a small commission.
Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases.
I am an independent blogger and the reviews are done based on my own opinions. The decision is yours, and whether or not you decide to buy something is completely up to you.
- Uniquely designed blunt PoundingBlade with thick edges which replicates pounding effect on dry ingredients, thus giving …
- Completely hands free operation with unique lid-locks and strong suction feet for added stability
- stainless steel blades for high performance wet, dry and chutney grinding, Cable management for easy handling and storag…
You Might Also Want to Try:
Tisi Pitha Recipe
Khoi Laddoo – How to Make Khoya Moa Laddu
Besan Ke Laddoo
Marie Biscuits No Bake Energy Bites
Check out this recipe
Instant Energy Bites Recipe
If you liked this Alsi Laddoo Recipe and happen to make them in your kitchen, do tag me on Instagram and share pictures with me using #TheTastesofIndia.
Please take a moment to rate the recipe and leave a comment below to let us know what you thought. Your feedback is invaluable in helping us improve our recipes and providing you with the best culinary experiences.
So, if you have any tips, suggestions, or variations you would like to share, please don’t hesitate to do so. And don’t forget to share the recipes on your favorite social network sites.
Happy Cooking!!!
