This week we had a special guest on the Tastes of India Podcast as part of the special segment we had started some time. If you are interested in knowing more about weight management, the natural way, and tons of other information about weight loss and obesity, then you need to listen to this interview with Shivangi Desai.
Weight loss is one of the first things in New Year Resolutions and irrespective of if you are overweight or, not it becomes a part of the New Year resolutions.
We weren’t any different.
Until about a few years back, we too were sailing in the same boat.
After all, I am a foodie and if I run a food blog, it is natural for me to make tasty dishes at home. Isn’t it?
And whenever I cook something tasty, the first to jump onto it is Dilip followed by me.
Then, there is once a year trip that I would do to my hometown when my mom like all other moms, would cook her own set of tasty dishes and feed me until my stomach isn’t on the verge of bursting.
After all, every mom feels that their kids are becoming lean, pale, and weak irrespective of what their weighing scales say.
The cumulative effect of all this was that we wouldn’t be able to fit into our dresses.
And then starts the resolutions and weight loss diets.
We followed all kinds of weight-loss diets including the GM diet, Keto diet, Paleo diet, etc.
While all of these diet plans helped us lose weight, something we realized was that a week after we stopped these diets, our weight slowly increased and we were worse than where we started.
These diets weren’t really sustainable.
I am sure at least a few of you would have experienced the same thing.
That’s when I stumbled upon a few videos from Shivangi Desai and thought of bringing her on the show and talking to her about weight loss and weight management.
Interview with Shivangi Desai – Weight Management Tips
This interview turned out to be an eye-opener for us.
We realized that the weight loss method that we were following wasn’t the right one and why it wasn’t the right one after all.
In fact, that was one of the most bothering questions that we had and I am sure a lot of you too would have.
In addition to this, there were a lot many other questions about health and weight loss that we had.
And who better than somebody who has helped lakhs of people with their weight loss issue to speak to about this. Isn’t it?
Shivangi Desai is a certified health and life coach. She is also a parenting coach. She has run numerous live sessions on parenting tips, health, wellness, etc.
She is the founder of the “Fit Bharat Mission” which is a platform that she uses to share health and wellness-related tips.
Here are some of the things that we discussed in this interview with Shivangi Desai –
- Why Obesity should not be ignored?
- What is the best weight loss and weight management method?
- The biggest mistake that a lot of people do in weight loss
- Tips for people working in night shifts
- and more..
Watch the video interview below –
How to get in touch with Shivangi Desai?
Attend Food as Medicine 5-day FREE Masterclass by Shivangi Desai starting from 20th Jan 2022 (7.30 to 8.15 PM).
You can register your seat via: https://fam.fitbharatmission.com/
If you want to connect with Shivangi Desai more frequently you can follow her on:
- YouTube: https://www.youtube.com/c/fitbharatmission
- Instagram: https://www.instagram.com/coachshivangidesai
- Facebook: https://www.facebook.com/fitbharatmission
Thank you for joining us today!
We thank you all for taking the time out to join us today on the show.
I hope that you enjoyed this conversation.
Please do comment below and let me know your thoughts about the conversation and if you would like to see more such guests on the show.
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