Til Ke Ladoo is a sweet dessert made with sesame seeds and jaggery. It is a popular winter snack, especially during Makar Sankranti and Lohri.
These ladoos are simple to make, healthy, and full of flavor. Do try this recipe during this winter and let me know how it turned out for you. (step-by-step-recipe)
About Til ke Ladoo Recipe:
Talk about “Til ke ladoo” and the first thing that comes to your mind is “Makar Sankranti”.
It is January and Winters are normally packing their bags to retreat.
But the weather usually is nice with the slightly cool northern wind blowing.
There are a lot of other festivals during this same time, with Lohri being another prominent one.
The smell in the air during this time of the year itself reminds you of all the “Ghazaks”, “Til ke ladoos” and “Til Kathris or Tilkut”.
As we enter December, I thought why not start preparing for the fantastic time of the year.
Til or, “Sesame Seeds” has numerous health benefits as well. In the Northern part of India where the winters are very cold, it is believed that Til keeps the body warm.
Til is also extremely good in diabetes management, controlling blood pressure, cancer prevention, bone health and a multitude of other things.
So, for a healthy you, let’s get onto the recipe of “Til Aur Gur Ke Ladoo Recipe” .
Serving Suggestion:
Til Gud ladoo can be served as a quick snack with tea or coffee.
Add them to your festive platter during Makar Sankranti or Lohri.
You can pack these delicious til gud ladoo in your kid’s lunchbox or enjoy as an energy booster.
Storage Suggestion:
Store the ladoos in an airtight container at room temperature for 10-12 days. Ensure the container is dry and free from moisture to avoid spoilage.
Pro Tips to Make Perfect Til ke Laddu Every time:
Here I have got some tips and tricks, following which you can make perfect ladoos every time.
- Make sure to roast sesame seeds on a low flame to enhance their nutty flavor.
- Use fresh and clean jaggery for the best taste and texture.
- Cook jaggery syrup until it forms a soft ball when dropped in water.
- Shape the ladoos while the mixture is warm. Grease your hands with ghee to make it easier.
- Adjust the sweetness by increasing the amount of jaggery as per your preference.
Why You Should Make Til Gud Ladoo Recipe:
Healthy Snack: Sesame seeds and jaggery are packed with nutrients.
Simple Ingredients: Made with just three basic ingredients easily found in most kitchens.
Festive Favorite: Perfect for Makar Sankranti and Lohri celebrations.
Quick Energy: Great for a midday energy boost during winters.
Easy to Make: Even beginners can make this recipe easily.
Basic Ingredients Used to Make this Recipe:
White Sesame Seeds (Til): Sesame seeds are the key ingredient in this recipe. Sesame seeds add crunch, warmth, and are rich in calcium and iron.
Jaggery (Gur): A natural sweetener that binds the ladoos and adds a caramel-like flavor.
Water: Helps melt the jaggery and make the syrup for binding.
Til Ke Ladoo Recipe
Ingredients
- 1 cup Til, White Sesame seeds
- 1/2 cup Jaggery, Gud
- 1 tbsp Water
Instructions
- Clean sesame seeds, wash and then dry it .
- Dry roast the sesame seeds in a pan on medium flame until brown.
- Let it cool down.
- Now heat the pan/kadhai, add jaggery and some water and bring it to boil.
- Make a thick syrup.
- Turn off the flame .
- Add melted jaggery syrup to the roasted sesame seeds and mix well.
- Divide this mixture into equal portions and shape into lemon-sized ladoos.
- Start making ladus immediately while the mixture is still hot, once it cools down you may not be able to shape it properly.
- So your Til ke Laddoo is ready.
- Store it in air-tight container.
Notes
The consistency of jaggery is right if the ball forms immediately.
Nutrition
Frequently Asked Questions About this Recipe:
Can I use black sesame seeds instead?
Yes, but black sesame seeds have a stronger flavor. White sesame seeds are milder and more commonly used.
Why aren’t my ladoos holding their shape?
The jaggery syrup may not have reached the correct consistency. Cook it until it forms a soft ball when dropped in water.
Can I add nuts to this recipe?
Yes, adding chopped nuts like almonds or cashews will give extra crunch and nutrition.
Can people with diabetes eat these ladoos?
Jaggery is a form of sugar, so consult a doctor before consuming if you have diabetes.
How long can I store these ladoos?
They stay fresh for 10-12 days at room temperature. You can refrigerate them for a longer shelf life.
Can I use powdered jaggery?
Yes, powdered jaggery works well and melts faster during cooking.
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Remember that I link these companies and their products because of their quality and not because of the commission I receive from your purchases.
I am an independent blogger, and the reviews are based on my opinions. You make the decision, and whether or not you buy something is completely up to you.
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Happy Cooking!!!
