Dal is an important part of an Indian Cuisine. Its a great source of protein for the people, those who are vegetarian. Almost all kind of dal have similar amount of protein. So it is recommended that you should have one serving in a meal.
The recipe for today is “Masoor dal fry” which is made with split Masoor dal. You can also use whole masoor dal to make dal recipes. Masoor dal contain high levels of protein, including essential amino acids isoleucine and lysine and are an essential source of inexpensive protein diet. It also contains fiber, folate, vitamin B1 and minerals.
Masoor dal is very easy to prepare and gets cooked easily than any other dal. Masoor Dal fry can be eaten with rice or roti (an Indian flat bread). Masoor dal fry is one of my favorite recipe. You can check two more Masoor Dal recipe on my website whic are Masoor Dal Kadi and Whole Masoor Ki Dal.
There are many more such recipes which I tried using Masoor Dal, and I will be sharing it very soon with you all. And one more thing, I have a small tip for you today. And the tip is that whenever you make moong dal and rice khichdi, just add some portion of masoor dal in it. It will taste heavenly.
So let’s jump on to the recipe now….
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