Tari Wale Aloo ki Sabzi Recipe – How to Make Aloo ki Sabzi

post modified on February 25


Written by Puja

Tari Wale Aloo ki Sabzi is a combination of potato cooked in tomato-based curry with a nutty flavor of gram flour and a blend of Indian spices. Tari wale aloo ki sabzi goes really well along with poori.

Aloo ki Sabzi

About Tari Wale Aloo ki Sabzi Recipe:

Tari wale aloo ki sabzi is an easy one-pot meal made with aloo. This simple curry recipe goes really well along with poori. This curry does not include onion or garlic hence those who are looking for some curry without onion and garlic can be made it during ‘poojas’ or ‘hawans’ at the temple or even at home.

This recipe can be made by anybody, so it’s that simple you see…

By the way, let me ask you a question.

Who does the house chores in your home?

One day, one of my uncles happened to visit my house. His son was an officer in one of the banks and my uncle used to talk very highly about him.

We served some snacks and juices to the guests. After finishing his juice, this cousin of mine stood up to carry his and some of the other glasses kept on the center table, to the kitchen. My uncle immediately stopped him and said, “It’s ok. You keep it here on the table. The girls will take it. You don’t need to do it”.

My cousin kept the glass on the table and sat down.

And my uncle then started off with a long lecture on why boys are not meant for the kitchen and why it should be the girls who should be doing it.

I wasn’t really surprised by the behavior because I had seen quite a few people with the same views.

But, does this argument really make sense?

After marriage, I saw Dilip often helping me with various things in the kitchen. And when he cooked some very tasty recipes (chilly paneer and veg spring rolls are his specials), I knew that he was good with cooking too.

Not once did I see him complain about supporting me in the kitchen. Nor did I see him showing any reluctance in doing something if I asked for help.

So not everybody shared the same opinion as that of my uncle. I told myself.

A couple of days back I happened to see one video. I saw a very unique rebuttal to the entire question of “Should guys do the house chores?”

The concept of the “partnership” that this guy explains was so true.

The house is a partnership. Everything that is done in the household benefits, multiple people. And when the benefits are derived by multiple people, should just one person be doing the job?

No, isn’t it?

Just as in any other partnership, the responsibility of doing the work should equally be shared by all the beneficiaries.

And that makes a happy household where nobody is privileged. Instead, everybody is equal. There will be a lot of happiness, health and positive energy in such households.

I am sure you too agree with this concept, let me know by commenting beow.

Anyways, it seems I spoke too much, now onto the recipe…

Why You Should Make This Recipe?

  • No onion no garlic
  • Can be made during pooja’s and hawans
  • Simple to make
  • Made with a few basic ingredients
  • This potato curry is 100% Satvick. To make it during vrat replace the normal salt with Sendha Namak.
aloo ki sabzi

Looking for some more Potato recipes?

Dry Aloo Palak Recipe

Aloo Bharta Recipe

Aloo Palak Recipe

Aloo ki Bhujia

aloo ki sabji

Aloo ki sabji

After marriage, I saw Dilip often helping me with various things in the kitchen. And when he cooked some very tasty recipes (chilly paneer and veg spring rolls are his specials), I knew that he was good with cooking too.

Not once did I see him complain about supporting me in the kitchen. Nor did I see him showing any reluctance in doing something, if I asked for help.

So not everybody shared the same opinion as that of my uncle. I told myself.

Aloo ki sabzi

Basic Ingredients Used to Make this Recipe:

Potatoes: Usually people make this kind of curry after boiling potatoes. But since I am making this in cooker today so I am not boiling the potatoes.

Tomatoes: To get the great results prefer using fresh ripe tomato for this recipe.

Gram Flour: Addition of gram flour gives a nice thick texture in the recipe, but you can skip if you don’t have.

Spices: You would be needing some spices like cumin seeds, mustard seeds, asafoetida, turmeric powder,coriander powder, red chilli powder, garam masala powder

Tari wale aloo

Tari Wale Aloo ki Sabzi

Tari Wale Aloo ki Sabzi is a combination of potato cooked in tomato based curry with a nutty flavor of gram flour and a blend of Indian spices. Tari wale aloo ki sabzi goes really well along with poori.
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Course: Main Course
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 214kcal
Author: Puja

Ingredients

  • 2 cups Potatoes diced
  • 1 cup Tomato Puree
  • 2 tbsp Gram Flour
  • 3-4 Green Chillies
  • 1 tsp Ginger crushed
  • 1 tsp Cumin Seeds
  • 1 tsp Mustard Seeds
  • 1/4 tsp Asafoetida
  • 1/2 tsp Turmeric Powder
  • 2 tsp Coriander Powder
  • 2 tsp Red Chilli Powder
  • 1 tsp Garam Masala Powder
  • 1 tsp Aamchur Powder
  • 2 tbsp Jaggery
  • Coriander Leaves handful, finely chopped
  • Curry leaves a few
  • 2 tbsp Oil
  • Salt to taste
  • 2 cups Water or as needed

Instructions

  • Heat oil in a pressure cooker.
  • Add mustard seeds to it and let it splutter.
  • Now add gram flour to it and stir well for a minute or 2 on a low flame.
  • Add crushed ginger, curry leaves, cumin seeds, and hing. Fry for a few minutes.
  • Now add tomato puree to it and mix well.
  • Add coriander powder, red chili powder, turmeric powder, salt, green chili and amchur powder. Mix well.
  • Fry this mixture for few minutes, stirring in between until the raw smell of masala goes off.
  • Now add diced potato to it. Mix.
  • Add 2 cups of water and 2 tbsp of jaggery and give it a nice mix.
  • Now cover the pressure cooker and cook until 2 whistles.
  • Let all the pressure release on its own, and then only open the lid.
  • After you open the lid, mix the curry well and also mash some of the potatoes, so that you get the right consistency.
  • Now add garam masala and fresh coriander leaves to it. Mix well.
  • So the mouthwatering Tari wale aloo ki sabzi is ready to be served.
  • Serve hot along with poori. This can also be served along with chapati or paratha as well.

Nutrition

Nutrition Facts
Tari Wale Aloo ki Sabzi
Amount Per Serving
Calories 214 Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 173mg8%
Potassium 802mg23%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 11g12%
Protein 5g10%
Vitamin A 750IU15%
Vitamin C 24.7mg30%
Calcium 60mg6%
Iron 5.7mg32%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Post a picture to Instagram & Mention @thetastesofindia or tag #thetastesofindia!

A lot of time, effort and passion goes into each post. My greatest satisfaction comes from your feedback. If you really liked this post and found helpful to you, please take a minute of your time to leave a comment and share it so that others have access to it as well. Thank you all for your support.

A self-proclaimed Champion Cook, who gets the confidence from the love and praises showered upon me by my family consisting of a Cute little Daughter and a husband who loves the Internet more than me (LoL..) and who incidentally happens to be the man behind the technical aspects of this blog.
I love working from home and the benefits that come from it and that is why I started this blog where I document all my adventures with cooking.
Follow me on my journey..

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