Try our Veggie Pockets, made with fresh vegetables and creamy cashew sauce in soft, warm pita bread. They are great for a quick lunch or a light dinner. These pockets are nutritious, tasty, and easy to prepare.(step-by-step-recipe-video)
About Veggie Pita Sandwich Recipe:
One day, I was walking through the busy streets of Bangalore and found a small Mediterranean restaurant. It was my first time at a place like this.
I love trying new things, but I was a bit worried about whether the food would match our tastes, and if there would be vegetarian options.
I was surprised to find something I liked at the restaurant: pita bread. I first tried pita bread at Fishermen’s Wharf and liked it so much that I made it at home with paneer filling. If you missed those posts, you can check them out here.
Now, back to today’s story…
While looking at the menu, I was excited to see pita bread but worried it would come with meat.
But guess what?
They had a vegetarian option! They served a veggie-filled pita pocket with mayo. I liked the dish and enjoyed it.
That recipe inspired me to recreate that dish with a local touch. And with a little twist.
To match Indian tastes, I added a little Schezwan sauce, which makes them spicy, and some homemade cashew sauce.
This veggie pita sandwich recipe has vegetables and cashew sauce, making it lighter but still filling. This change makes the dish easy to enjoy and contains important nutrients for a busy day.
This recipe keeps you energetic without feeling too full, perfect for a quick lunch or dinner.
This Veg Pita Bread Recipe is special because I made it during a really busy week. I was juggling work and family and needed something simple and comforting.
This easy veggie pita sandwich recipe was quick to prepare and everyone liked it, especially my kid who loved the colorful veggies and the creamy, nutty sauce.
You can check out my Homemade Pita Bread Recipe Here.
Serving Suggestion for Veggie Pockets:
This veggie pita sandwich recipe is packed with veggies flavored with schezwan chutney and includes cashew sauce. It’s delicious on its own and ready to eat as is.
But if you want more flavor, you can have mint chutney on the side. You can also try masala chaas, spiced buttermilk, which is soothing and helps balance the spice from the Schezwan sauce. It’s a popular Indian drink that aids digestion.
Storage Suggestion:
Store Separately: Keep the pita bread, cashew sauce, and prepared vegetable mixture in separate airtight containers in the refrigerator. This will help maintain their freshness and prevent the pita from becoming soggy.
Refrigerating: The cashew sauce and prepped vegetables can be stored in the refrigerator for up to 3-4 days. Pita bread should also be kept in the refrigerator if not used within a day to keep it fresh.
Reheating: When ready to eat, you can reheat the pita bread on a tawa until it’s warm. The vegetables can be quickly sautéed or microwaved to warm them up. After heating, assemble everything and serve.
You may find that the cashew sauce has thickened, which is okay. To maintain the right consistency, take the cashew sauce out of the fridge an hour before serving so it becomes spreadable.
Pro Tips for Veggies Pita Pocket Recipe:
Toast the pita bread slightly before assembling it to get a slight crunch while having it.
If the cashew sauce is stored in the refrigerator then keep it outside for an hour before assembling to get the right consistency.
For an extra spice, increase the amount of Schezwan sauce slightly as per your taste.
Be gentle while stuffing the pita bread to prevent it from tearing.
Why You Should Make this veg pita bread recipe at home:
Quick and Easy: It’s fast to make, perfect for busy days.
Healthy: It’s packed with vegetables and cashew sauce, which are great for your health.
Customizable: You can make changes in the recipe and use your favorite veggies or what you have at home.
Kid-Friendly: Kids will like the colorful veggies and creamy sauce.
Light Meal: It fills you up without feeling too heavy. These pita pockets are great for dinner, lunch, or even for a picnic.
Tasty: The mix of cashew sauce and a bit of spicy sauce makes these pita sandwiches very flavorful.
Looking for Some More Recipes Like this:
Dominos Style Garlic Bread Recipe
Basic Ingredients Used to Make this Easy Veggie Pita Pockets Recipe:
Pita Bread: Pita bread is the base of the dish, holding all the fillings. It’s soft but strong enough to keep the ingredients inside without breaking.
Cashew Sauce: Adds creaminess and richness to the dish. Cashews are a great source of healthy fats and proteins, making the sauce both nutritious and satisfying.
Vegetables: Provide crunch and nutrition. These vegetables are high in vitamins and fiber, adding texture as well as health benefits to the pita pockets.
Schezwan Sauce: Schezwan sauce enhances the flavor of the dish. It adds a layer of complexity and heat, appealing to those who enjoy a bit of spice in their meals.
Salt: A very important ingredient.
Veggie Pockets
Ingredients
- 1 Onion chopped
- 1 Tomato chopped
- 1 Capsicum chopped
- 1 Carrot chopped
- 1/2 cup Corn boiled
- Sczhewaan chutney as needed
- Cashew Sauce as needed
- 1 Olive oil or vegetable oil tsp
- Salt to taste
- 1 tsp Garlic chopped
- 5-6 nos Pita Bread
Instructions
- Heat oil in a pan.
- Add veggies and salt one by one.
- Now add sczhewan chutney to it and mix well.
- Now cut pita bread in half.
- Take one half and spread some homemade cashew sauce.
- Now add some veggie mixture and serve.
Nutrition
Frequently Asked Questions About Veggies Pita Pocket Recipe:
What can I use if I don’t have cashew sauce?
If you don’t have cashew sauce, you can substitute it with tahini sauce, almond butter mixed with a little water to thin it, or a simple hung curd dip or sauce if you’re not vegan.
Can I prepare Veggie Pita Pockets ahead of time?
Yes, you can. Keep the veggies, sauce, and pita bread stored separately in the refrigerator. Assemble them just before serving to keep the pita from getting soggy.
Is this recipe suitable for vegans?
Yes, this recipe is vegan-friendly as long as the pita bread and sauces used do not contain any animal products.
How long can I store the prepped vegetables?
Prepped vegetables can be stored in an airtight container in the refrigerator for up to 3-4 days. Make sure they are dry and crisp to maintain their freshness.
What’s the best way to serve Veggie Pita Pockets?
Veggie Pita Pockets are best served warm. Simply heat the stuffed pitas in the oven for a few minutes before serving to freshen up the bread.
Can I add protein to these pita pockets?
Absolutely! For added protein, you can use chickpeas, tofu, or paneer if you are vegetarian. These can enhance the nutritional value of the pita pockets.
My Recommended Product:
I came across this beautiful Wooden platter on Amazon. Thought you might want to check it out to serve these veggie pockets.
Please note that this recommendation is based on my personal experience and preferences, I encourage you to do your research and choose a product that best suits your needs and budget.”
You can even check out my PAGE on Amazon, where you will find my favorite kitchen tools, Appliances, Accessories, and more HERE.
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a small commission.
Keep in mind that I link these companies and their products because of their quality and not because of the commission
I receive from your purchases. I am an independent blogger, and the reviews are based on my opinions.
The decision is yours, and whether or not you buy something is completely up to you.
- This large, handcrafted wooden platter will impress guests and friends with its artisinal design. The perfect butcher block to display meat, cheese, veggies, bread, or whatever else youre serving your guests!
- The carefully designed ergonomic handle makes carrying your perfect spread safe and easy. Whether youre bringing your charcuterie to your dining room table, or guests at a restaurant table, rest assured that the food will arrive safely.
- Our natural wood serving board is the perfect gift for housewarming parties, birthdays, weddings, Christmas, holidays, and whatever else youre celebrating. Plus, with our elegantly branded gift box you wont need to wrap or pack anything. The perfect gift is ready to ship!
- Add custom text here
You Might Also Want to Try:
Recipe for Whole Wheat Bread
Tri color Swirl Bread Recipe
Homemade Pita Bread
Potato Sandwich Recipe
If you liked this Easy Veggie Pita Pocket and happen to make them in your kitchen, do tag me on Instagram and share pictures with me using #TheTastesofIndia.
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Happy Cooking!!!