Bajra Jowar Ragi Roti Recipe | Soft Millet Roti with Pumpkin Seeds

post modified on October 1

Written by Puja


This bajra jowar ragi roti is a simple everyday millet roti made with equal parts pearl millet, sorghum and finger millet flour. The dough is made with hot water, rolled like a regular roti and topped with crunchy pumpkin seeds.

It is plain, filling and easy to make on a weekday. Serve it hot with a little ghee and a spicy tomato garlic chutney.

(step-by-step-recipe-video-below)

bajra jowar ragi roti

What is Bajra Jowar Ragi Roti?

Bajra jowar ragi roti is a flatbread made from three millet flours mixed together. Bajra is pearl millet, jowar is sorghum, and ragi is finger millet.

None of these three flours has gluten. That is why the dough is made with hot water, and why it feels softer and more delicate than wheat roti dough.

Each millet brings something different. Bajra has an earthy, nutty taste, jowar is mild and slightly sweet, and ragi adds a deep brown colour.

Together they make a roti that is not as heavy as pure bajra and not as plain as pure jowar.

Flatbreads made from millets are an old part of Indian home cooking. The best known one is bhakri, eaten in Maharashtra, Gujarat, Rajasthan and Karnataka.

This roti is my everyday version. It is thinner than a traditional bhakri and easier to roll, so it fits into a regular weekday meal.

Regional Variations of Millet Roti

Millet flatbreads change from state to state, depending on which grain grows best there. Here is how a few regions make theirs.

Maharashtra. In Maharashtra, the flatbread is called bhakri, and jowar is the most common grain used. Bajra bhakri is also made there, mostly in the winter months.

Gujarat and Rajasthan. In Gujarat, a thick bajra roti is called rotla. In Rajasthan too, bajra is one of the main grains for everyday flatbreads, especially in the cold season.

Karnataka. In Karnataka, jowar flatbread is called jolada rotti. In northern Karnataka, ragi rotti is also made with ragi flour.

My mixed millet version. This recipe is not a fixed traditional dish from one region. It is my own way of combining the three flours into one roti, so I get the taste of all three in a single meal.

The information shared here is based on my own research across food blogs, recipe sites, and publicly available sources. If you are from any of these regions and something reads differently from what you know, I would love to hear from you in the comments.

Preparation Tips for a Soft Millet Roti Recipe

Most of what makes a millet roti soft is decided before you roll it. These are the things I watch for every time.

Use hot water, not warm water. I boil the water with salt and ghee, then add the flour straight into the pan. The heat helps the flour hold together without gluten.

Rest the mixture, but only for a few minutes. I turn off the heat, cover the pan and wait until I can touch the dough. If it cools down fully, it becomes harder to knead.

Knead it soft. The dough should feel well hydrated, not stiff. Millet flour dries out quickly, so a dry dough is the first reason for cracks.

Divide into six equal balls. Equal balls give you rotis of the same size that cook in the same time.

Roll gently, the way you roll a regular roti. Do not press hard. Millet dough is delicate and tears under a heavy hand.

If your roti is cracking at the edges, the dough needs a few drops of water. Knead it again with wet fingertips and try the next ball. A few small cracks at the edge are normal, so do not worry about those.

Press the pumpkin seeds in lightly. A gentle press with your palm is enough to keep them stuck while the roti cooks.

Cook on a hot tawa, then flip. I cook on medium heat until the bottom is done, flip it, and wait for light brown spots on the other side.

Why This Bajra Jowar Ragi Roti Works

This recipe works because it keeps every step simple and does not fight the nature of millet flour. Here is why it comes out well.

Hot water holds the dough together. The flour absorbs the boiling water and turns soft, which makes up for the gluten that millet flour does not have.

Equal parts of three flours balance each other. Bajra is strong in taste, so jowar and ragi soften it. You get a roti that tastes full but not heavy.

Ragi brings calcium. Ragi has about 344 mg of calcium in every 100 g of flour, which is far more than wheat flour. In a mixed roti, you still get a share of it.

Pumpkin seeds add crunch. They sit on the surface and toast on the tawa, so every bite has a little bite to it.

There is no bowl, no cutter and no special tool. You roll it, cook it and serve it. That keeps this roti simple enough for a normal weekday.

Why I Keep a Jar of Mixed Millet Flour

Millet dough is not like wheat dough, and I stopped expecting it to behave like one. It is softer, a little crumbly, and it does not forgive too much rolling.

That is why I stopped worrying about perfect round rotis. If the edge has a small crack, I press it together and carry on.

I also do not mix the three flours every single time. I mixed half a kilo each of bajra, jowar and ragi flour together once, and stored it in a container.

Now, whenever I want this roti, I just scoop out one and a half cups. It saves time on a busy day, and the roti comes out the same way each time.

I also skip the bowl or cutter that some recipes use to make a neat circle. I roll it, cook it and serve it hot with ghee.

My daughter eats it with the tomato garlic chutney, and I like that she eats it without a fuss. A roti like this does not need to look perfect. It just needs to be hot and have a little ghee on it.

What to Serve with Bajra Jowar Ragi Roti

This roti tastes best hot, with a spoon of ghee melting on top. These are the pairings I like.

Tomato garlic chutney. A thick, spicy, garlicky chutney is my first choice with this roti. The recipe is coming to the blog soon.

A simple sabzi. Any dry vegetable like aloo bhindi fry works well. The roti is sturdy enough to scoop it up.

Dal. A bowl of cholar dal or any plain dal goes well with it, and the roti soaks up the gravy nicely.

Plain curd and pickle. For a quick meal, this is all you need.

A full thali. Serve it with a sabzi, dal, curd and salad for a complete, filling lunch.

How to Store Leftover Millet Rotis

Millet rotis taste best straight off the tawa. They turn dry and a little stiff once they cool, so I always cook only what we will eat.

If you have leftovers, wrap them in a clean cloth or foil and keep them in a closed box. They stay fine on the counter for a few hours.

For the next day, keep them in the fridge in an airtight box. Warm each roti on a hot tawa for a few seconds on each side, and brush a little ghee on top to soften it again.

The flour mixture itself stores very well. I keep mine in a dry, airtight container, away from moisture.

Pro Tips for Perfect Bajra Jowar Ragi Roti

These are the small things that make the difference between a roti that cracks and one that stays soft.

Measure the water. I use about one and a quarter cups of water for one and a half cups of flour mix. Add a little more if your flour feels very dry.

Keep the dough covered while you work. Open dough dries out fast. Keep it in the pan or under a lid and take out one ball at a time.

Use a little dry flour for dusting. Just a pinch of the same flour mix is enough. Too much will make the roti dry and floury.

Do not leave the dough sitting for too long. It is easiest to work with while it is still a little warm.

If the dough is hard to roll, use parchment paper. Place the ball between two sheets and press it gently into shape. This is completely optional, but it helps if you are new to millet dough.

Cook on a properly hot tawa. A tawa that is not hot enough makes the roti dry out before it cooks.

Flip only when the bottom is cooked. If you flip too soon, the roti can tear in half.

Roast it on the flame for a few seconds if you like. Holding it directly on the flame gives a slightly roasted flavour. Do this only if you are comfortable with it.

Brush with ghee as soon as it comes off the tawa. The ghee soaks in and keeps the roti soft.

Mix a big batch of flour. Mixing bajra, jowar and ragi once and storing it saves time on every busy day.

Looking for Some More Recipes Like This

If you liked this roti, these recipes go well with it or sit nicely beside it.

Tomato Garlic Chutney

Aloo Bhindi Fry

Tari wale Aloo ki Sabzi

Matar Paneer

Cholar Dal

Bhindi Masala Curry

Toor Dal Parippu Recipe

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millet roti recipe

Basic Bajra Jowar Ragi Roti Ingredients Used

Just a few ingredients go into this roti, and each one has a job.

Bajra flour (pearl millet). Bajra gives the roti its earthy, slightly nutty taste. It is also the flour that makes the dough feel a bit sticky, which hot water handles well.

Jowar flour (sorghum). Jowar is milder, with a soft and slightly sweet taste. It balances the strong taste of bajra in the mix.

Ragi flour (finger millet). Ragi gives the roti its deep brown colour. It is also the one with the most calcium of the three.

Water. The water has to be boiling when the flour goes in. This is what makes the dough soft enough to roll.

Salt. A small amount of salt goes into the water, so the whole roti is seasoned evenly. You do not need much.

Ghee. A teaspoon of ghee goes into the boiling water, and a little more is brushed on the cooked roti. It softens the dough and adds a warm flavour.

Pumpkin seeds. Pumpkin seeds are pressed into the rolled roti before it goes on the tawa. They add crunch and make the roti look special.

How to Make Bajra Jowar Ragi Roti (Step-by-Step Recipe)

Here is the full method for this bajra jowar ragi roti, step by step. You can also download the recipe card below and keep it handy while you cook.

Making the Dough

Add the water, salt and ghee to a pan and bring it to a boil.

Once the water is boiling, add the mixed bajra, jowar and ragi flour. Mix well with a spatula until the flour soaks up the water and comes together.

Turn off the heat, cover the pan, and let it rest for a few minutes.

When the mixture is cool enough to touch, move it to a parat, a wide plate with a rim used for kneading. Knead it well with your hands until you get a soft dough.

Divide the dough into 6 equal portions and shape each one into a ball.

Rolling the Rotis

Take one ball and roll it gently, the way you roll a regular roti.

Sprinkle a few pumpkin seeds over the top. Press them gently into the dough with your palm so they stay in place.

Cooking the Rotis

Heat a tawa and place the roti on it carefully.

Cook on medium heat until the bottom is done. Flip it and cook the other side until you see light brown spots.

If you like, cook it directly over the flame for a few seconds for a slightly roasted flavour.

Brush with a little ghee and serve hot, with tomato garlic chutney.

millet roti

Bajra Jowar Ragi Roti

A simple everyday millet roti made with equal parts bajra, jowar and ragi flour. The dough is made with hot water, rolled like a regular roti and topped with pumpkin seeds. Serve it hot with ghee and a spicy tomato garlic chutney.
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Course: Main Course
Cuisine: Indian, Millet
Keyword: bajra jowar ragi roti, millet roti recipe
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 Rotis
Calories: 138kcal
Author: Puja

Ingredients

  • 1 1/2 cups mixed bajra jowar and ragi flour (equal parts of each)
  • 1/2 teaspoon salt
  • 1 teaspoon ghee
  • About 1 1/4 cups water or as needed
  • 2 to 3 tablespoons pumpkin seeds
  • Ghee for serving

Instructions

  • Add the water, salt and ghee to a pan and bring it to a boil.
  • Once the water is boiling, add the mixed bajra, jowar and ragi flour. Mix well with a spatula until the flour absorbs the water and comes together.
  • Turn off the heat, cover the pan and let the mixture rest for a few minutes.
  • When it is cool enough to handle, move the mixture to a parat. Knead well with your hands into a soft dough.
  • Divide the dough into 6 equal portions and shape each one into a ball.
  • Roll one ball gently, like a regular roti.
  • Sprinkle a few pumpkin seeds on top and press them lightly into the dough.
  • Heat a tawa and place the roti on it carefully.
  • Cook on medium heat until the bottom is done. Flip and cook the other side until light brown spots appear.
  • If you like, cook it directly over the flame for a few seconds for a slightly roasted flavour.
  • Brush with ghee and serve hot with tomato garlic chutney.

Notes

The dough should be soft and well hydrated.
Millet flours have no gluten, so it is more delicate than wheat roti dough.
A few small cracks around the edges are normal.
The roti does not need to be perfectly round.
If the dough is hard to roll, place it between two sheets of parchment paper and press it gently into shape. This is optional.
To make the flour mix, combine equal parts bajra, jowar and ragi flour (I mix 1/2 kg of each) and store it in a container.
For this recipe, use 1 1/2 cups of the mix. Press the pumpkin seeds in gently so they stay on while cooking.

Nutrition

Nutrition Facts
Bajra Jowar Ragi Roti
Amount Per Serving
Calories 138 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 0.002g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 2mg1%
Sodium 195mg8%
Potassium 94mg3%
Carbohydrates 22g7%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 1IU0%
Vitamin C 0.1mg0%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Frequently Asked Questions About Bajra Jowar Ragi Roti

Why is my bajra jowar ragi roti cracking? This usually means the dough is too dry or has cooled down too much. Knead it again with a little hot water until it feels soft, and keep it covered while you work.

Is bajra jowar ragi roti gluten-free? Bajra, jowar and ragi flours do not contain gluten on their own. If you are avoiding gluten for a medical reason, check that your flour packets say they are gluten-free, since flours can pick up wheat in the mill.

What are the benefits of jowar bajra ragi roti? Each of the three millets adds something. Ragi is known for its calcium, and all three are whole grain flours that give more fibre than plain refined flour. This is a regular home meal and not a medical food, so I would not promise more than that.

Can I make this roti without hot water? You can try, but the dough will be much harder to hold together. Hot water is what helps millet flour bind without gluten, so I would not skip it.

How do I make a good millet roti recipe if I cannot roll it? Place the dough ball between two sheets of parchment paper and press it gently into a round. You can also pat it out by hand on a greased plate.

What is the ratio of bajra, jowar and ragi flour for roti? I use equal parts of all three. You can also make a bigger batch of the mix and store it in a container.

Is this the same as a regular bajra roti recipe or jowar roti recipe? It uses the same idea, hot water dough and a gentle roll. The difference is that you get the taste of three millets in one roti, so it is milder than pure bajra roti and richer than plain jowar roti.

Can I use only ragi for a ragi roti recipe? Yes, but ragi on its own can feel heavy and dry. Mixing it with jowar and bajra, as in this recipe, makes the dough softer and easier to roll.

Can I skip the pumpkin seeds? Yes, the roti tastes fine without them. They only add a little crunch and a nicer look.

How many rotis does this recipe make? It makes 6 medium rotis, which is enough for 3 people. Make a bigger batch of dough if you are cooking for more.

Can I make the dough ahead of time? It is best fresh, while the dough is still warm. If it cools completely, it can turn stiff and crack when rolled.

What goes well with bajra jowar ragi roti? Tomato garlic chutney and a spoon of ghee is my favourite. Dal, sabzi, curd and pickle all work well too.

My Recommended Product:

A good tawa matters more for millet roti than for wheat roti. The dough is delicate, so it needs a pan that heats evenly and lets the roti lift off without tearing.

If you are looking for one, the Bergner Hi-Tech Giro Triply Stainless Steel Roti Tawa, 26 cm, is worth a look. The triply base is built to spread heat evenly, and the non-stick coating helps the roti release easily when you flip it.

The 26 cm size suits a medium roti, and the stay-cool handle makes it easier to hold. It works on both gas and induction stoves.

Some of the links I share are affiliate links. That means I earn a small commission if you buy through them, at no extra cost to you.

I only recommend products I’ve personally used or truly believe in for home cooking.

You can even check out my PAGE on Amazon, where you will find my favorite kitchen tools, Appliances, Accessories, and more HERE.

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I am an independent blogger and the reviews are done based on my own opinions. The decision is yours, and whether or not you decide to buy something is completely up to you.

  • 🍳 Triply Construction for Superior Performance : Ensures faster and more efficient cooking with excellent heat retention
  • 🔥 Induction Bottom Compatible : Works seamlessly on induction, gas, and other cooktops for versatile use
  • 🛡️ Honeycomb Non-Stick Coating : Unique textured surface enhances durability and prevents food from sticking

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A self-proclaimed Champion Cook, who gets the confidence from the love and praises showered upon me by my family consisting of a Cute little Daughter and a husband who loves the Internet more than me (LoL..) and who incidentally happens to be the man behind the technical aspects of this blog.
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