Punjabi Sweet Lassi – How to Make Punjabi Lassi

post modified on August 23


Written by Puja

Punjabi Sweet Lassi is a traditional drink from Punjab, India. This yummy drink is made with creamy yogurt and a little bit of sweetness. It’s like a special treat that makes you feel happy and refreshed.

So take a sip and enjoy the flavors of Punjab in every delicious drop!

Punjabi Sweet Lassi

About Punjabi Sweet Lassi:

If you are a Punjabi, then this will not be new for you. Punjab is famous for its “Makke ki Roti”, “Sarson da Saag” and “Punjabi Sweet Lassi”.

And if you have ever had this meal, you’ll agree — nothing comes close to it. This is one thing I have truly missed ever since I moved from Delhi.

Lassi doesn’t need a season. It tastes amazing in the summer, but honestly, whenever I make parathas, I always make lassi too. I remember one of my trips to Chandigarh when I was staying in Delhi.

On the way, there’s a place called “Murthal” where you get delicious parathas served with white butter and a big glass full of lassi.

That trip is something I’ll never forget. If you’re not from India and ever get a chance to visit Delhi, I would really recommend visiting Chandigarh. It’s famous for its “Rock Garden” and “Rose Garden”.

But I’ve heard that Murthal isn’t the same as it used to be. So, you might want to check properly before planning a stop there.

Anyway…

Treat your taste buds to the authentic Punjabi sweet lassi, a much-loved drink from the Punjab region of India. This rich and creamy yogurt-based drink is enjoyed by people of all ages for its refreshing flavor and wonderful taste.

The recipe is simple — blend thick yogurt with water, sugar, and a touch of traditional flavors like cardamom or rose water. You get a smooth and mildly tangy drink that feels just perfect.

Serve it chilled, topped with some ground pistachios or almonds. Punjabi sweet lassi is not just great to cool you down on a hot day, it also goes beautifully with spicy Punjabi dishes.

So go ahead, take a sip and enjoy the goodness!

Why You Should Make This Recipe?

Freshness and quality: When it comes to making lassi freshness and quality are essential. By preparing this delicious drink at home, you have complete control over the ingredients that go into it.

The result is a scrumptious beverage that not only tastes great but is also healthier for you, free from any preservatives or additives found in store-bought varieties.

So why settle for mediocre when you can craft a superior product yourself with just a little effort?

Customization: One of the great things about making lassi at home is that you can customize it to your liking. You have complete control over the sweetness, thickness, and flavor, allowing you to create a drink that suits your taste buds perfectly.

Whether you prefer a sweeter lassi or want to try out unique flavors like mango or strawberry, the possibilities are infinite.

With this level of customization available in your own kitchen, there’s no need to settle for generic store-bought options anymore!

Nutritious: Lassi is a refreshing and delectable drink that’s not just pleasing to the taste buds but also beneficial for overall well-being. It contains probiotics, which are essential for healthy digestion and gut health.

When you prepare lassi at home, you have the freedom to use healthier ingredients such as low-fat yogurt or natural sweeteners like honey or fruit instead of processed sugar.

This enables you to maximize the nutritional value of your lassi while maintaining its delicious taste. So go ahead, and make this nutritious beverage knowing that it’s not only satisfying your cravings but also doing good things for your body!

Authenticity: If you’re a fan of lassi and want to experience its true, authentic flavor, making it at home is the way to go. By following traditional recipes and techniques, you can recreate this beloved beverage in all its glory.

The taste of Punjabi lassi – with its unique blend of ingredients – is simply unmatched, and by making it yourself at home, you’ll be able to savor every last drop as if transported directly to the bustling streets of Punjab itself.

Enjoyment and satisfaction: Creating a lassi at home is not only a flavorful and refreshing beverage, but it can also be an enjoyable and satisfying experience.

The process of blending together the ingredients and preparing the drink allows for creativity in mixing flavors that suits your preferences.

It’s rewarding to know you made something with your own hands, which you can take pride in serving yourself or others.

The end result will leave you feeling refreshed as well as accomplished knowing what goes into making this delicious Indian yogurt-based drink!

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Punjabi Lassi

Basic Ingredients Used to Make this Recipe:

Curd: Curd is the key ingredient in this recipe. Curd provides essential probiotics, which promote gut health and aid digestion. Curd gives the lassi its creamy and tangy base, providing a refreshing and cooling element.

For a healthier version, you can use low-fat or Greek yogurt instead of regular yogurt. These options have a lower fat content while still maintaining a creamy texture.

Sugar: Sugar adds sweetness to the lassi, enhancing its flavor and making it more enjoyable. Instead of using refined sugar, you can try natural sweeteners like honey, maple syrup, or stevia.

These alternatives provide sweetness with additional health benefits.

Cardamom Powder: I love adding cardamom powder to flavor my lassi, but you can add rose water if you want.

Nuts: You can add nuts of your choice.

Lassi

Punjabi Sweet Lassi

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Course: Beverages
Cuisine: Indian
Keyword: Punjabi Sweet Lassi
Prep Time: 5 minutes
Blending time: 2 minutes
Total Time: 7 minutes
Servings: 2 people
Calories: 738kcal
Author: Puja

Ingredients

  • 2 cups Curd cold and fresh curd
  • 4-5 tbsp Sugar or add as needed
  • 1 tsp Cardamom powder or 1 tbsp rose water
  • 2 tbsp Chopped nuts cashew, almonds, pistachios,or you can even use raisins
  • 6-8 Ice cubes optional, as needed

Instructions

  • In a bowl, add fresh chilled curd and sugar.
  • Now, with a handheld wooden churner (called mathani in Hindi) or an immersion blender or a wired whisk, whip the curd until it becomes smooth.
  • Now add cardamom powder to it. Mix well. (You can add 1 tbsp of rose water instead of cardamom powder, if you want.
  • Pour lassi in a glass and top it with some thick malai, nuts and raisins and serve chilled. You can add few icecubes if you want to. You can even top it up with few saffron strands.

Notes

You can add little water, in case you want thinner lassi. But I personally do not prefer adding water. Because the lassi gets thinner automatically when you blend it in a blender and also after the sugar gets dissolved.
But if you are blending with hand whisker then you might want to add little water. But if you are someone like me, who loves thick lassi then avoid adding water to it, even then.

Nutrition

Nutrition Facts
Punjabi Sweet Lassi
Amount Per Serving
Calories 738 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 4g25%
Polyunsaturated Fat 23g
Monounsaturated Fat 8g
Sodium 25mg1%
Potassium 112mg3%
Carbohydrates 63g21%
Fiber 6g25%
Sugar 50g56%
Protein 47g94%
Vitamin A 4IU0%
Vitamin C 1mg1%
Calcium 650mg65%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Post a picture to Instagram & Mention @thetastesofindia or tag #thetastesofindia!

Frequently Asked Questions About this Recipe:

Can I use store-bought yogurt for making Punjabi Lassi?

Yes, you can! Just make sure you use thick, fresh yogurt for the best taste and creamy texture. If the yogurt is too sour, the lassi might taste a little tangy.

How can I make my lassi even creamier?

For extra creamy lassi, use full-fat yogurt and add a little malai (cream) while blending. You can also skip adding too much water if you like it really thick.

Can I make Punjabi Sweet Lassi without sugar?

Yes, you can adjust the sweetness as per your liking. You can use honey, jaggery, or even skip sweeteners completely if you prefer a plain lassi.

How long can I store homemade lassi?

Lassi tastes best when it’s fresh, but you can store it in the fridge for up to 1 day. Just give it a good stir before serving as it may separate a little.

Can I add flavors like rose water or cardamom?

Absolutely! Adding rose water, cardamom powder, or even saffron makes the lassi even more aromatic and special. You can adjust the flavors based on what you like.

What can I serve with Punjabi Sweet Lassi?

Punjabi Lassi goes really well with parathas, makki ki roti, or even spicy curries. You can also enjoy it just by itself on a hot day!

My Recommended Product:

To make perfectly smooth and creamy lassi, I recommend using a good-quality mixer grinder. I personally like using the Sujata Mixer Grinder because it’s powerful, blends everything quickly, and gives a nice, frothy texture to the lassi.

If you make lassi, chutneys, or smoothies often, a strong mixer like this really makes a difference!

You can even check out my PAGE on Amazon, where you will find my favorite kitchen tools, Appliances, Accessories, and more HERE.

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a small commission.

Remember that I link these companies and their products because of their quality and not because of the commission I receive from your purchases.

I am an independent blogger, and the reviews are based on my opinions. You make the decision, and whether or not you buy something is completely up to you.

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If you liked this Punjabi Sweet Lassi and happen to make them in your kitchen, do tag me on Instagram and share pictures with me using #TheTastesofIndia.

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Happy Cooking!!! 

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A self-proclaimed Champion Cook, who gets the confidence from the love and praises showered upon me by my family consisting of a Cute little Daughter and a husband who loves the Internet more than me (LoL..) and who incidentally happens to be the man behind the technical aspects of this blog.
I love working from home and the benefits that come from it and that is why I started this blog where I document all my adventures with cooking.
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